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Powerful tools for embodied boundaries
The Boundaried course shows you how to develop an elegant, embodied and powerful boundary system to feel safety and trust in showing up fully in the world
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Live Call Date and time
*Recording is provided
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“If you have to struggle to assert a boundary, it means you haven’t embodied it yet”
What makes Boundaried different from other courses on boundaries is the emphasis on embodiment.
The focus is not on what you say, but who you are on the inside.
How solid are your boundaries?
Your boundaries are what define, protect, and contain you
Without well-developed boundaries, you can't experience closeness with another
Instead what you will experience is triggers, anxiety and avoidance.
A constant need and hyper-vigilance to protect yourself, or an inability to protect yourself
A tendency to share too much of yourself and too easily, or an inability to share anything vulnerable at all.
Think of boundaries like a filter
They have two jobs: keep you safe (protection) and help you express your best self (containment).
Protection boundaries help you let the right people and circumstances into your life while keeping the harmful ones out.
Containment boundaries, on the other hand, help you reveal the most authentic and beautiful parts of you, while limiting those parts that can sabotage or create damage and chaos.
Damaged boundaries can be either weak, or walled-off
If your boundaries are weak, you won’t be able to keep out the negative experiences that hurt you AND you won’t be able to stop yourself from ruining your own life and relationships.
If your boundaries are walled-off though you will have difficulty letting in the fullness of life and love AND you won’t be able to let others truly feel and know you... living a life of loneliness.
Developing embodied boundaries is the solution to ALL of these challenges.
The better your boundaries, the better your life.
What You Will Experience
Embodiment is a way of practicing developing our energetic boundary system. When this is online, it means you don’t have to worry about WHAT to say, because you will already know HOW to be.
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Empowerment
The ease and strength to say no to everything you no longer want
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Connection
A calm inner safety that effortlessly attracts meaningful intimacy
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Openness
Deeper trust in receiving the life and relationships you desire
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Authenticity
The pleasure of sharing yourself and being truly heard and seen
Boundary Fundamentals
- Trauma & Boundaries
- Boundarylessness & Walls
- Foundations of Embodiment
Protection Boundaries
- Flow, Exchange & Intensity
- Hypersensitivity & Overprotection
- The 4 Boundary Domains
Containment Boundaries
- Moderation, Mediation & Modulation
- Moving Towards & Moving Away
- Embodied Integrity
Differentiation
- Dysfunctional Dynamics of Relating
- Separateness & Togetherness
- Intimacy & Boundaries
Boundary Repair
- Core Wounds
- Boundary Hooks
- Elegant Embodied Boundaries
Bonus Live Workshops
- Ending the people pleaser
- Softening the armour
- The power of attunement
- Revealing yourself
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What you will receive
Guided Meditation
The meditation practices contained in Boundaried help ensure the boundaries you develop become gently instilled in the deepest parts of you.
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Core Lessons
Five core lessons teach you the boundary technology. Learn what boundaries actually are, how they work, and how you can practice and develop your boundary system on a daily basis.
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Embodiment Practices
The heart of the Boundaried process is embodiment. These embodiment practices use movement and visualization to create a mind-body connection healing and strengthening your boundaries from the inside out.
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Bonus Workshops
Four recorded bonus workshops cover the four major boundary dysfunctions, and eight boundary challenges. These live workshop go deeper into specific applications, liberating old patterns and revealing a more deeply empowered self.
Pricing Options
Receive immediate course access with our standalone or membership option
Payment plans available at checkout
Click the link to learn more
Need support?
Intimacy Package
Fill out this form to apply to work privately with Damien Bohler to develop your Secure Intimacy.
Let us know a little bit about you and where you are most wanting to grow. You will be contacted via email or message asap.
Fill out form
Frequently Asked Questions
Your burning questions answered here:
Testimonials
Here are some of the things prior participants have shared about this work.
Name Surname
Position, Company name
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Pricing plan
Damien is the founder of Evolve Relating. He has been facilitating, teaching and coaching for 10+ years. His gift is in the synthesising of complex concepts into practical ways to grow. He weaves together authentic relating, attachment theory, developmental psychology, polarity and awakening techniques into a holistic system of relational transformation.
Life's better with clear lines drawn
The choice is yours
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