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Keys to a resilient nervous system
The Regulate course teaches you powerful practices to clear your trauma, regulate through triggers and end the cycles of emotional pain for good.
Live Call Date and time
*Recording is provided
Ready for a secure nervous system?
When your nervous system is overloaded with long term stress and all the accumulated traumas from childhood... reactive patterns snap into place leaving you stuck in overwhelming emotions and chaos.
You feel anxious or depressed, unsafe and disconnected from yourself and others ~ unable to regain your center and be your whole self.
Repatterning your nervous system is a secret key to a joyful life, loving relationships, success and abundance.
A beautiful life experience is your birthright.
Claim it with a regulated nervous system.
How regulated are you?
Every part of your life is impacted by the state of your nervous system
The natural state of a human is free, happy, open-hearted, loving and self assured
This is what it means to be regulated.
Feeling connected, open, curious, adventurous, confident and trusting.
To know you will be ok no matter what, and to live your life and relate from that place of inherent inner safety.
When we become dysregulated our awareness narrows
Our thinking becomes more negative as we enter into a fight, flight, freeze or fawn state.
We become oppositional and they become the enemy we have to defend ourselves against, run away from or sometimes we just completely shut down.
It hurts, and yet it doesn’t have to be that way.
With Regulate we learn to bring ourselves back to that calm, open, natural state
While also gently clearing traumas from our body, heart and mind that cause the triggers in the first place.
This is how we create inner security...
AND this is how we create the conditions to go deeper with others, without all the pain, conflict and drama.
Repatterning starts here
Your nervous system can be changed. This is the power of neuroplasticity. The ability for our bodies and brains to adapt to new conditions... the important part is, giving it the right kind of stimulation.
Stability & Peace
The ability to remain regulated, centred and empowered in yourself through the storms of life.
Authentic Joy
A deep happiness that upwells from the simple acceptance of being your unique self.
Emotional Intelligence
Identify, fully feel and release your wounds, free from the clouds of mental stories and judgments.
Inner Security
A capacity to navigate relationships with more calmness, curiosity and connection.
Finding Center
- Nervous System Fundamentals
- The Window of Tolerance
- Navigating the Domains of Experience
Releasing Trauma
- Flight, flight, freeze & Fawn
- Traumatic Tension & Release
- Developing Somatic Intelligence
Revealing Wisdom
- Embodied Insights
- Completing Trapped Memories
- Resolving Trauma Permanently
Alchemy
- The Limbic System
- Anatomy of a Trigger
- Emotional Intelligence
Mental Discipline
- Understanding Amygdala Hijack
- Sense-Making Vs Story-Telling
- Cognitive Intelligence
Bonus Workshops
- Understanding Amygdala Hijack
- Sense-Making Vs Story-Telling
- Cognitive Intelligence
Pricing Options
Gain access to the course, all guided practices and bonus workshops immediately
Payment plans available at checkout
Find out more here: evolverelating.com/membership
*Pay weekly, monthly or quarterly (discount on quarterly)
Need support?
Intimacy Package
Fill out this form to apply to work privately with Damien Bohler to develop your Secure Intimacy.
Let us know a little bit about you and where you are most wanting to grow. You will be contacted via email or message asap.
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Frequently Asked Questions
Your burning questions answered here:
Testimonials
Here are some of the things prior participants have shared about this work.
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Damien is the founder of Evolve Relating. He has been facilitating, teaching and coaching for 10+ years. His gift is in the synthesising of complex concepts into practical ways to grow. He weaves together authentic relating, attachment theory, polarity and awakening techniques into a holistic system of relational transformation.
The best time to learn regulation was in childhood
The next best time is now!
