Secure Attachment

A Shared Path To Nervous System Regulation

The Co-Regulate mini-course teaches you a set of practices so that you and your loved ones can heal and find peace, together.

Why Choose a Membership?

Receive ongoing support, resources, and a community that heals & evolves with you every step of the way.

Course Start Date

The 30 day Journey begins on...

Sydney NSW (GMT+11)
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Nervous System Regulation

We are designed to be regulated together

Humans are tribal animals, and our nervous systems are wired to attach and bond with one another.

We quite literally need each other.

At the same time most of us carry wounds that were caused in relationship... many from early in life.

We may not know how to really feel relaxed and safe with others.... yet.

This is a problem for anyone who wants deep connection with other humans. Romantic, friendship or family.

This mini-course is a set of simple yet powerful partner practices to heal the experience your nervous system has with others.

Regain the capacity to be at ease with others

Our nervous systems heal best together

The natural state of a human is connected, confident and happy

You know what it’s like, right...

Those times when you are with friends, or a partner, and everything is playful and so easy.

You feel relaxed, open-hearted and it’s so effortless.

This is what it means to be co-regulated.

Learning to return to this relaxed and open state is a critical skill for having incredible relationships

Relationships are not always so easy though.

Little things can trigger us in big ways... and then all that peace disappears in an instant.

Someone we love suddenly becomes an enemy.

But it’s not really true... it’s just a scared nervous system.

Co-Regulation is a way to remember who we are

When we understand that our nervous systems have this incredible ability to support each other back into peace and love...

Then we have the capacity to return faster, and remain longer, in this beautiful and expanded state of being.

Relationships don’t have to be an endless struggle.

But for many of us we weren’t modeled how to co-regulate.

And so we need to re-learn.

The Benefits of Co-Regulate

Re-learning connection

Co-Regulation is a practice of collaboratively repatterning your nervous system back to it’s natural connected, open and loving state.

Connected

Return to the effortless engagement of a bonded human

Open

Experience life and relationships with an open-heart

Relaxed

A calm nervous system is inherently confident and at ease

Playful

Spontaneous play erupts when we feel safe and regulated

Course modules

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What you receive

This course will guide you through a synergistic set of educational lectures, tools and practices to powerfully transform your nervous system

Co-Regulation Practice

Learn what co-regulation is, and how to practice with a partner... whether they are a friend, family or lover. Bring yourself into the state of a coherent nervous system, and the deep trust and healing that it brings.

Co-Regulation Postures

Nine different postures that you can explore to bring back to regulation, or deepen, your nervous system state. These postures include those that we can use when intensely triggered, to those that support us into deeper relaxation.

Pricing Options

Receive immediate course access with our standalone course or membership options

Co-Regulate
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10 Instructional videos
Co-Regulation postures
Understand the practice of Co-Regulation
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Intimacy Package

Fill out this form to apply to work privately with Damien Bohler to develop your Secure Intimacy.

Let us know a little bit about you and where you are most wanting to grow. You will be contacted via email or message asap.

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Frequently Asked Questions

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Testimonials

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Pricing plan

Pricing
Continue your journey to Secure Intimacy…
Monthly Live Coaching Sessions
Monthly Live Workshops
A supportive community for ongoing growth
New content added regularly
$
35
USD/month
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Pricing
Continue your journey to Secure Intimacy…
Monthly live coaching sessions
Monthly workshops & classes
A community built for couples and individuals alike
New content added regularly
$
55
USD/month
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Course Instructor
Damien Bohler
Founder & Facilitator

Damien is the founder of Evolve Relating. He has been facilitating, teaching and coaching for 10+ years. His gift is in the synthesising of complex concepts into practical ways to grow. He weaves together authentic relating, attachment theory, developmental psychology, polarity and awakening techniques into a holistic system of relational transformation.

People are so beautiful

When you're regualted

Coming soon
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